As we gear up to get healthy for Focus on Fitness Month, one thing to understand is that LOGGING YOUR PROGRESS is very important! How in the world will you know how you're doing, if you don't keep track? You don't have to write it on your mirror and post it online for the world to see like I did, but however you choose to do it, write it, baby!
Enjoy these free oh-so-adorable fitness and food log printables to make tracking oh-so-easy!
Download this food/nutrition log HERE:
Download this fitness log HERE:
Thanks to my dear friend and former FCF teammate, Lindsay, for making these for us (be sure to check out her new blog!).