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10lb Challenge

10lb Challenge, Fitness, Lookin' Good

10-Pound Challenge: Day 4

Day 4 review: Starting weight: 147.2, (5’9 tall)   Goal weight: 137.2 by Aug 1  Exercise goal: Intense – 4 days, moderate – 2 days per week   Weight lost in day 3: 144.2 – 3lb lost, 1.6 since day 3! Exercise?: No workout. oops. Happy 4th…4th day of July, AND 4th day of the 10lb challenge!  (Seems…

10lb Challenge, Fitness, Lookin' Good

10-Pound Challenge: Day 3

Day 3 Review: Starting weight: 147.2, (5’9 tall)   Goal weight: 137.2 by Aug 1  Exercise goal: Intense – 4 days, moderate – 2 days per week   Weight lost in day 2: 145.8, 1.4 lbs! Exercise?: Moderate at-home workout (Insanity) Wow. As hard as Day 2 of the 10-Pound Challenge was (it was no fun exercising at 11pm…