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WHERE DID THIS YEAR GO!? *breathing heavily*. January is just around the corner…and so are New Years Resolutions! Today I’ve enlisted the help of my FCF Team member, Mary, to help me out (as I’m still with extended family for Christmas Break) and share some of the ways she’s getting healthy in 2017. She has fabulous ideas,…
Guys…June is OVER. Is anyone else looking around saying, “what the whaaaaaaaaaa??” For those who have been following along with the Fit for Summer 10lb challenge in June, I hope it’s been going well for you! The challenge ends THIS WEEK so be sure to end strong! It has been so eye-opening for me. I’ve LOVED working…
It’s time! It’s time! The time has come! I’m terrified and can’t stop using exclamation points all at the same time! I explained the other day all about why I’m doing a Fit For Summer 10 Pound Challenge. Whether you want to lose 10 pounds (like I did last summer), or whether you want a serious kick-start to eating…
I interrupt my oh-so-lovely-and-lazy trip back home to Oregon to bring you an important announcement: *UPDATE: Registration for the challenge is now open!! Click HERE for all the info and to join by June 7!* You are probably aware of a few things…1) Summer is right around the corner, and pools are opening left and…
As we are in the latter half of Focus on Fitness Month I wanted to include a few last guest posts from people who inspire me, who hopefully will inspire you in return! This is Holland. Is is over marketing at the gym I go to, and he also kicks my BOOTY in TRX classes. He…
As I mentioned yesterday with my big weight loss reveal, I have workout ADD. I get bored reeeeeeeally fast. I’ll get excited about and start an exercise trend, do it every day, get tired of it, then completely fall off the wagon. Sit around doing nothing, then a few months later, repeat. When I finally…
Losing 10lb in one month might sound easy…but it’s not! I’ve learned keeping it off is even harder. Here is my story of why I did it, and more importantly, HOW. Last Summer I hit a breaking point. I was tired all the time. I couldn’t remember the last time I read a food label….
Dress | Shoes To kick off the first week of Focus on Fitness month, please enjoy this guest post from my dear friend and inspiring blogger, Diana from Livy Loves to Run! Hi! I’m Diana, and I lost 100 pounds in 11 months. It’s very common question for me to get “how did you lose…
source Thanks to the FCF 10-Pound Challenge this month, I’ve been really trying to focus on eating better and making conscious choices about what I eat. My blender has saved me this month. I’ve learned that you get what you pay for with a blender. We broke our blender after using it only a few…
DAY 5, 6, 7 AND 8 RECAPS: Oops! Have you missed me? I’m sorry I’ve gotten so behind on recapping my last few days of the #FCF10lbChallenge. I have LOTS of super duper big huge exciting projects going on (details coming very soon so STAY TUNED) that have been keeping me crazy-busy. Excuses, excuses. I’ll…
