
Hay, haaay, Freebs! Welcome to day FIVE of the 7-Day Productivity Challenge. What, the what?! Yep. It's already day five. Sorry, not sorry, but today we're coming for your phone.
Be honest. How often do you catch yourself scrolling instead of being productive? Are you ready to learn the secrets to becoming a productivity ninja? Do you ever feel guilty for not being more present with your kids? Do you ever stay up way too late watching TikTok videos? Been there, done it all. Let's fix it! Let's dive right into our fifth challenge. Watch the video to learn more!
Did you even know you could do that?! #YoureWelcome. Need a quick rundown? Here we go…
HOW TO SET TIME LIMITS ON YOUR MOST TIME-CONSUMING PHONE APPS
Today, let's spend a little time away from your phone. Be more mindful and live in the moment instead of getting sucked into mindless scrolling. To do this, we want you to go into your settings and set limits on the apps that are taking up most of your free time. Here's how to do it:
- iPhone Instructions – Go to settings, then click on Screen Time (look for the purple hourglass icon). Click on App Limits (you'll see an orange hourglass icon), then click Add Limit. You can set limits for individual apps, or categories of apps.
- Android Instructions – Open your settings, then tap Digital Wellbeing & Parental Controls. Tap on the chart, and next to any app you see that you want to limit, set Set Time, and choose your limit.
Setting downtime and app limits is a great way to unplug and have a digital detox. Use your extra time to get things done, connect with the family, take care of yourself, or do something fun. Spending less time on your phone is the closest thing you'll find to getting more hours in the day!
Ready, set, GO! You can do it.
Tag us on social media with #PageCoChallenges22 so we can cheer you on!
- Facebook page
- My Instagram
- The Page Company Instagram
- All Things Productivity Facebook Group
- All Things Fun, Cheap, or Free Facebook Group
Make sure you haven't missed a day of our 7-Day Productivity Challenge!
- Check out our challenge welcome page with a super helpful freebie!
- Here's day one of the challenge!
- Here's day two of the challenge!
- Here's day three of the challenge!
- Here's day four of the challenge!

Exciting news! Slay your day with our Productivity Planner!

Ready to become the ultimate productivity ninja? Sign up for Productivity Boot Camp and get started today!
Let's do this!
