Time for a no sugar challenge to completely overhaul your eating habits! Take a step back and evaluate your diet and make healthier choices.
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Time for a no sugar challenge to completely overhaul your eating habits! Take a step back and evaluate your diet and make healthier choices.
Should you treat yourself to those fancy yoga pants or save that money for sneakers? Today, I’m going to share my take on health and wellness splurges!
Learn how to keep your workouts fun, and focus on what you actually enjoy so you can successfully avoid workout burnout. Let’s get moving!
Now, more than ever, it’s important to stay healthy. Learn how you can boost your immune system naturally with these tips.
Winter germs are the worst! But don’t worry, we’ve got some GREAT tips that will help you keep the sickness at bay and your family healthy!
Is picking the right healthcare plan for your family overwhelming? Get a few tips to help you make the best choice!
A lot of people ask me how I have so much energy and how I stay so fit. If getting healthy is at the top of your to-do list, then let’s get started!
Don’t skip your mammogram because of cost! Check out these resources for free mammograms.
With this helpful list of beauty hacks, you’ll rule your look without having to drop cash like you’re a celebrity.
As most of you know, I just had baby #6! (Wow, that still feels weird to say…). Just before McEwan was born, I filmed a much-requested video showing how I have managed to dress myself in a cute, comfortable way…
Alright, alright, alright! Lately I’ve had an influx of requests for an updated makeup routine, and Mama J likes to make her Freebs happy. Thus, as promised, here’s an updated makeup routine tutorial for you! Warning: I am NO make…
