Don’t miss anything!

March: Focus on Fitness Month – FREE printable calendar, weekly challenges and more!

Are you loving the month long challenges that we’ve done as part of Focused in ’19? It’s been such a great opportunity to Focus on Relationships and Focus on Finances this year. With the beginning of a new month it means we are ready to move on to our NEXT monthly challenge… March: Focus on Fitness

Read More

Sweet Potato Breakfast Bowl Recipe – Easy Freezer Breakfast, too!

I recently shared my Sweet Potato Breakfast Bowl recipe over on my Instagram stories and I received so many requests for it, I thought I would throw it into a post to make it easy to grab for everyone! This EASY Sweet Potato Hash and Egg Breakfast bowls are hearty, make the perfect inexpensive meal,

Read More

Freezer smoothie bags! Make-ahead breakfast of champions.

A few weeks ago I showed you Freebs my crazy “smoothie bags” on my Instagram stories…and you freaked a leak about them! I thought they were fairly uninteresting, but boy, was I wrong! My feed, messages, and comments blew up about them. Freezer smoothie bags are such an easy way to get fresh, healthy, substantial

Read More

11 Home Lunch Ideas: Healthy, Creative and Fun!

Back to school is apporaching fast! Although I have some experience in school lunches, this is still some new territory that we are working on. My friends over at Deals to Meals have come up with 11 home lunch ideas that are bound to add some fun for lunch. Take it away ladies: 

FREE Ebook: A Month of Affordable Healthy Freezer Meals!

First of all, thank you for your kind, loving, supportive responses to my last post. Not sure what I did to deserve you all, but I’ll gladly take you! Enough with the heavy stuff…I’m excited to finally share a SUPER RAD project I’ve been working on! I’ve teamed up with my girl Ashley from Ashley’s Fresh Fix,

Read More

Busting Winter Germs At Home!

I’m still enjoying time with my family and squeezing the last few moments out of our Christmas break, so I’ve enlisted the help – again – from our fabulous Mary, FCF team member, to help me with the last of our post series about getting and staying healthy, brought to you by CVS and their #FindYourHealthy

Read More

Getting Healthy In The New Year: A Beginner’s Guide

WHERE DID THIS YEAR GO!? *breathing heavily*. January is just around the corner…and so are New Years Resolutions! Today I’ve enlisted the help of my FCF Team member, Mary, to help me out (as I’m still with extended family for Christmas Break) and share some of the ways she’s getting healthy in 2017. She has fabulous ideas,

Read More

Natural Allergy Remedies! (Let’s Beat Those Fall Allergies!)

Hey Freebs! Mary from the FCF Team here with some of my best tips for beating allergies, and specifically this time of year, FALL allergies! My kids and I all suffer from seasonal allergies and Fall is one of the hardest times for us. Over the years we’ve picked some tricks for preventing flare ups

Read More

3 Tips for Picking the Right Healthcare Plan

One of the questions I seem to get most this time of year falls along the lines of, “How do I know I am picking the right healthcare plan for my family?”. Healthcare can be expensive, especially if you don’t know what the different options are! Have no fear, Mama J has heard your call,

Read More

Family Friendly Flu Remedies

Well, freebs. It’s that time of year… sickness is everwhere, so it seemed time to share my favorite family-friendly flu remedies with you! We struggled with a bout of the flu last month, and a few of us are recovering from strep right now as we speak! We have stocked up on all the things

Read More

How to keep kids healthy…the SNEAKY WAY.

How to keep kids healthy…without losing your sanity. That seems to be my biggest battle lately. A knock down, drag out, who-has-the-sanity-for-this kind of battle at that. In the last few weeks we’ve had allergies, runny noses, ear infections, busted fingers, ear infections, you name it! (Can you tell school has started??) My kids are not willing “healthy”

Read More

10 Minute Meal: Smothered and Baked Tilapia Recipe (healthy and easy!)

Last week on my Vlog I showed you the EASIEST Sunday meal I made…10 minute smothered and baked tilapia. It was seriously one of the easiest recipes I’ve made in a long time, and one of the tastiest…and healthiest! (Enter slow clap for Jordan actually making a healthy meal.) Several of you asked for the

Read More