Winter germs are the worst! But don’t worry, we’ve got some GREAT tips that will help you keep the sickness at bay and your family healthy!
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Winter germs are the worst! But don’t worry, we’ve got some GREAT tips that will help you keep the sickness at bay and your family healthy!
Is picking the right healthcare plan for your family overwhelming? Get a few tips to help you make the best choice!
Let’s focus on fitness this month and recharge our personal batteries this month with exercise, extra sleep, and healthy eating habits!
Who’s ready for a REAL challenge?? This week is WATER ONLY week which means we all get to drink more water—ummmm…and by that I mean, only water! Anyone else scared? Check out the deets, plus why this week is sooooo goood for you, below!
Hey Freebs! Mary from the FCF Team here with some of my best tips for beating allergies, and specifically this time of year, FALL allergies! My kids and I all suffer from seasonal allergies and Fall is one of the hardest times for us. Over the years we’ve picked some tricks for preventing flare ups…
How to keep kids healthy…without losing your sanity. That seems to be my biggest battle lately. A knock down, drag out, who-has-the-sanity-for-this kind of battle at that. In the last few weeks we’ve had allergies, runny noses, ear infections, busted fingers, ear infections, you name it! (Can you tell school has started??) My kids are not willing “healthy”…
Who needs a winter sickness buster CLEANING HACK in their house to disinfect toys?? Winters can be rough. One kid gets sick, and it’s like fire on a prairie; it just spreads and won’t stop!! Though winter is ending and spring approaching, that doesn’t mean the sickness-spreading will stop! Spring colds and sickness are all too…
The growing trend of how to eat whole, organic, gluten-free, and even allergen-free has Freebs everywhere wondering how they can possibly afford to feed their family REAL food, while maintaining a tight grocery budget. We all know I love corn dogs and canned soup (working on it! baby steps!) so I’ve enlisted help today. My friend…
If any of you follow me on Instagram, you’ve seen several pictures of #JordansCrazyLegs, aka the HORRIFIC varicose veins I got (mostly) during my 4 pregnancies. Freebs, they were bad. Some of the worst my Doc had ever seen, in fact. I had 2 major procedures and 3 smaller sclero (spider vein) treatments. The results are…well…see for…
Losing 10lb in one month might sound easy…but it’s not! I’ve learned keeping it off is even harder. Here is my story of why I did it, and more importantly, HOW. Last Summer I hit a breaking point. I was tired all the time. I couldn’t remember the last time I read a food label….
Dress | Shoes To kick off the first week of Focus on Fitness month, please enjoy this guest post from my dear friend and inspiring blogger, Diana from Livy Loves to Run! Hi! I’m Diana, and I lost 100 pounds in 11 months. It’s very common question for me to get “how did you lose…
