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Fitness, Lookin' Good

Fit for Summer 10 Pound Challenge Begins NOW!

It’s time! It’s time! The time has come! I’m terrified and can’t stop using exclamation points all at the same time! I explained the other day all about why I’m doing a Fit For Summer 10 Pound Challenge. Whether you want to lose 10 pounds (like I did last summer), or whether you want a serious kick-start to eating…

Fitness, Lookin' Good

Fit for Summer 10 Pound Challenge!

I interrupt my oh-so-lovely-and-lazy trip back home to Oregon to bring you an important announcement: *UPDATE: Registration for the challenge is now open!! Click HERE for all the info and to join by June 7!* You are probably aware of a few things…1) Summer is right around the corner, and pools are opening left and…

Fitness, Lookin' Good

5 Beginning workouts for the first-time runner

I’m busy throwing a baby shower today (more on that soon!) so I’ve enlisted the help of fitness/running guru and our new health and fitness contributor (yay!) Stacie from At Race Pace today. She’s giving us 5 beginning workouts for the first-time runner. I’m not much of a runner, but she makes it sound so doable,…

Fitness, Lookin' Good

A Fat Personal Trainer.

As we are in the latter half of Focus on Fitness Month I wanted to include a few last guest posts from people who inspire me, who hopefully will inspire you in return! This is Holland. Is is over marketing at the gym I go to, and he also kicks my BOOTY in TRX classes. He…

Fitness, Lookin' Good, Motivation, Utah

How to avoid workout burnout.

As I mentioned yesterday with my big weight loss reveal, I have workout ADD. I get bored reeeeeeeally fast. I’ll get excited about and start an exercise trend, do it every day, get tired of it, then completely fall off the wagon. Sit around doing nothing, then a few months later, repeat. When I finally…

Fitness, Health, Lookin' Good

How I lost 100 pounds in 11 months

Dress | Shoes To kick off the first week of Focus on Fitness month, please enjoy this guest post from my dear friend and inspiring blogger, Diana from Livy Loves to Run! Hi! I’m Diana, and I lost 100 pounds in 11 months. It’s very common question for me to get “how did you lose…