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exercise

Fitness, Lookin' Good

Fit for Summer 10 Pound Challenge Begins NOW!

10 pound challenge for June

It’s time! It’s time! The time has come! I’m terrified and can’t stop using exclamation points all at the same time! I explained the other day all about why I’m doing a Fit For Summer 10 Pound Challenge. Whether you want to lose 10 pounds (like I did last summer), or whether you want a serious kick-start to eating…

Fitness, Lookin' Good

A Fat Personal Trainer.

As we are in the latter half of Focus on Fitness Month I wanted to include a few last guest posts from people who inspire me, who hopefully will inspire you in return! This is Holland. Is is over marketing at the gym I go to, and he also kicks my BOOTY in TRX classes. He…

Fitness, Lookin' Good, Motivation, Utah

How to avoid workout burnout.

As I mentioned yesterday with my big weight loss reveal, I have workout ADD. I get bored reeeeeeeally fast. I’ll get excited about and start an exercise trend, do it every day, get tired of it, then completely fall off the wagon. Sit around doing nothing, then a few months later, repeat. When I finally…

Fitness, Health, Lookin' Good

How I lost 100 pounds in 11 months

Dress | Shoes To kick off the first week of Focus on Fitness month, please enjoy this guest post from my dear friend and inspiring blogger, Diana from Livy Loves to Run! Hi! I’m Diana, and I lost 100 pounds in 11 months. It’s very common question for me to get “how did you lose…