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No Sugar Week! (…and trying not to cry…)

For those of you following along with Focus on Fitness Month, you all know (and are lamenting) the challenge for this week…NO SUGAR WEEK. It’s known among friends and family that I’m a sugar addict. In fact, at church my friends all fight to sit near me because they know I have several bags of

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How I lost 10 pounds in a month…and am keeping it off.

Losing 10lb in one month might sound easy…but it’s not! I’ve learned keeping it off is even harder. Here is my story of why I did it, and more importantly, HOW. Last Summer I hit a breaking point. I was tired all the time. I couldn’t remember the last time I read a food label.

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How I lost 100 pounds in 11 months

Dress | Shoes To kick off the first week of Focus on Fitness month, please enjoy this guest post from my dear friend and inspiring blogger, Diana from Livy Loves to Run! Hi! I’m Diana, and I lost 100 pounds in 11 months. It’s very common question for me to get “how did you lose

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