SO Easy and delicious! Sweet Potato and Egg Breakfast Bowls are quickly becoming my favorite go-to breakfast! I love that the ingredients can be made ahead! From

Sweet Potato Breakfast Bowl Recipe

Easy and delicious Sweet Potato & Egg Breakfast Bowls made with simple ingredients that are packed with nutrition and can be made ahead for busy mornings!
5 from 1 vote
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Total Time 30 mins



  • 1 Sweet Potato
  • 1/2 Onion diced
  • 3 T oil
  • 1 T minced garlic
  • hard-boiled or fried egg
  • Salt & Pepper to taste



  • Wash and cube up sweet potato (can peel, optional)
  • Sauté onion in 3T oil on medium high heat with 1T minced garlic for 1-2 minutes, until onion begins to get soft and translucent.
  • Add sweet potato and cook until potatoes have reached desired softness.
  • Transfer into bowl of choice, top with egg.
  • Season with salt & pepper to taste.
  • Note: can freeze potato mixture for later. Just warm in the microwave and top with a fresh egg!