Sweet Potato Breakfast Bowl Recipe – Easy Freezer Breakfast, too!

SO Easy and delicious! Sweet Potato and Egg Breakfast Bowls are quickly becoming my favorite go-to breakfast! I love that the ingredients can be made ahead! From FunCheapOrFree.com

I recently shared my Sweet Potato Breakfast Bowl recipe over on my Instagram stories and I received so many requests for it, I thought I would throw it into a post to make it easy to grab for everyone! This EASY Sweet Potato Hash and Egg Breakfast bowls are hearty, make the perfect inexpensive meal, and can be made ahead of time to help save you SO MUCH TIME. Did I mention you only need 3-4 ingredients AND it freezes well? Basically, you're meeting your new best friend today.

You are going to LOVE these. But while we're here, if you need more make-ahead breakfast ideas we've got them here too! Ok, enough blabbing, let's cut to the chase!

How to make these Sweet Potato Breakfast Bowls…

Easy and delicious Sweet Potato and Egg Breakfast Bowls are quickly becoming my favorite go-to breakfast! I love that the ingredients can be made ahead! From FunCheapOrFree.com

INGREDIENTS

  • 1 Sweet Potato
  • 1/2 Onion, diced
  • 3T oil
  • 1T minced garlic
  • hard-boiled or fried egg
  • Salt & Pepper to taste

DIRECTIONS

  • Wash and cube up sweet potato (can peel, optional)
  • Sauté onion in 3T oil on medium high heat with 1T minced garlic for 1-2 minutes, until onion begins to get soft and translucent.
  • Add sweet potato and cook until potatoes have reached desired softness.
  • Transfer into bowl of choice, top with egg.
  • Season with salt & pepper to taste.
  • Note: can freeze potato mixture for later. Just warm in the microwave and top with a fresh egg!

SO Easy and delicious! Sweet Potato and Egg Breakfast Bowls are quickly becoming my favorite go-to breakfast! I love that the ingredients can be made ahead! From FunCheapOrFree.com

One thing I do each week is make a big batch of hard boiled eggs in the Instant Pot. Just add 1 cup of water to the bottom, put in the metal rack, line the rack with eggs in a single layer (no stacking!), put on MANUAL for 6 minutes, quick pressure release, then put in a bowl of cold water to stop them from cooking. Voila! Perfect every time!

With these bowls, I will make the sweet potato mixture in a big batch, freeze some, and leave the rest in the fridge to eat throughout the week.

SO Easy and delicious! Sweet Potato and Egg Breakfast Bowls are quickly becoming my favorite go-to breakfast! I love that the ingredients can be made ahead! From FunCheapOrFree.com
Print Recipe
5 from 1 vote

Sweet Potato Breakfast Bowl Recipe

Easy and delicious Sweet Potato & Egg Breakfast Bowls made with simple ingredients that are packed with nutrition and can be made ahead for busy mornings!
Total Time30 mins

Ingredients

INGREDIENTS

  • 1 Sweet Potato
  • 1/2 Onion diced
  • 3 T oil
  • 1 T minced garlic
  • hard-boiled or fried egg
  • Salt & Pepper to taste

Instructions

DIRECTIONS

  • Wash and cube up sweet potato (can peel, optional)
  • Sauté onion in 3T oil on medium high heat with 1T minced garlic for 1-2 minutes, until onion begins to get soft and translucent.
  • Add sweet potato and cook until potatoes have reached desired softness.
  • Transfer into bowl of choice, top with egg.
  • Season with salt & pepper to taste.
  • Note: can freeze potato mixture for later. Just warm in the microwave and top with a fresh egg!

SO Easy and delicious! Sweet Potato and Egg Breakfast Bowls are quickly becoming my favorite go-to breakfast! I love that the ingredients can be made ahead! From FunCheapOrFree.com

Easy, right?!

These are a total win in our house. Get creative and toss in more of your favorites; mushrooms, peppers, bacon, cheese…the sky is the limit! If you are looking for more make-ahead breakfast ideas check them out here.

What are your favorite breakfasts for busy mornings? Share them in the comments!

Now, go eat some breakfast!

Comments


  1. Love this for an easy dinner! I add grains to bulk it up, and it makes great leftovers for lunch over salad!

  2. I was just barely thinking I needed to find some healthy, delicious and sugar free breakfast ideas when I came across this recipe. I’m so making this tomorrow!! Thank you! 💕

  3. Sweet potatoes with a fried egg on top are one of my favorite breakfast foods! I like to season with cumin, coriander, and oregano for a little Mexican feel. I also like to throw some avocado slices on there too if I have some. So delicious!!

    • Wow, that sounds SO good! I’ll have to try that combination out soon! Thanks for sharing 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe To Our Newsletter

Sign up for FCF emails and have my blog posts sent right to you!

Thank you for signing up for the FCF Newsletter! We will be contacting you shortly.