I know I’m a few days late on this because I just got back from vacation last night, but I wanted to pop in quickly to remind you of this week’s Focus on Fitness challenge. If you’ve been following along on the calendar, you know that this is WATER ONLY WEEK! For 7 days straight, challenge
Don’t miss anything!
Today I am introducing something new to FCF… I’m setting a goal to do exercise of some kind 6 days a week (4 of which will be intense), while also making healthier eating choices for the entire month of July. This will hopefully shed these last 10lbs of baby weight as an added result to